Nutrition

Hopefully you heard yesterday about how the ground meat at Taco Bell is 35% beef and the other 65% is made up of water, wheat oats, soy lecithin, maltodrextrin, anti-dusting agent and modified corn starch. Clic... Read More...

I think today some of you had your eyes opened to what organic foods stand for. It is very important to fuel your body with clean, whole foods loaded with nutrition. Try and make small changes to what you eat. ... Read More...

Good evening students and world. As we talked about in class today I encourage all of you to try and eat as many organic foods as possible and try and eat as many grass fed meats as possible. These foods are us... Read More...

If you would like to take the Metabolic Typing test please see me in class. The test will only take a few minutes. Below is some info you can read about Metabolic Typing and to check out the Metabolic Typing Di... Read More...

Good job today on the quiz. Make sure to take time during the week to read and study my website. I will post the Metabolic Typing test some time in the next couple days for those of you interested. Remember Met... Read More...