Resources

Beach Fitness– Bryce Turner
Personal training, group fit classes, customized programs, rehab services, ELDOA, and nutrition services.

Next Level Quarterback Training
Next Level Quarterback training is motivated to be the best training for quarterbacks in South Orange County and beyond. Athletes will not only receive quality coaching, but life skills that will help them grow as a man both on and off the field. We have a lot of goals, but the main one is to take both your athletic ability and mind to the NEXT LEVEL!

Blair Upper Cervical Chiropractic
Precision Chiropractic
Dr. Tomp and Dr. Hoefer, 30372 Esperanza, Rancho Santa Margarita, California 92688, 949-589-9962
To find a blair upper cervical chiropractor in your area please click here.

Nutrition
Fight Fatigue With Food and The Metabolic Blueprint-Understand your metabolism and heal your health by Josh and Jeanne Rubin
How To Eat Move And Be Healthy by Paul Chek
Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss by Danny Roddy
Nutrition and Physical Degeneration by Weston A. Price
Nourishing Traditions by Sally Fallon
FROM PMS TO MENOPAUSE: FEMALE HORMONES IN CONTEXT
by Ray Peat
Nutrition For Women by Ray Peat

www.raypeat.com
http://eastwesthealing.com
http://www.dannyroddy.com
www.grasslandbeef.com
www.organicpastures.com/
http://claravaledairy.com/index.html
www.realmilk.com
www.soyonlineservice.co.nz/
www.westonaprice.org
www.price-pottenger.org
www.mercola.com
www.naturalnews.com
http://www.naturopath4you.com -David Getoff
http://www.functionalps.com -Rob Turner
Wim Hof
XPT Life(Laird Hamilton, Gabby Reece, Brian Mackenzie)
Power Speed Endurance

Smith Farms – Locally grown organic fruits and vegetables
Corner of Jeffrey and Bryan in Irvine, CA

Tanaka Farms – Locally grown organic fruits and vegetables
5380 3/4 University Dr. Irvine, CA

South Coast Farms – localy grown organic fruits and vegetables, grass fed beef
32701 Alipaz St. in San Juan Capistrano, CA