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Pulling Primal Pattern Movement

Thursday, November 12th, 2015

Awesome job today students. I was really impressed with your effort level and stepping out of your comfort zone. Pull-ups and dips are not easy. Remember that when you are working-out/working-in you need to cover all of the primal pattern movements to make sure all of the big and small muscles are being used.


Strength Training Thursday

Friday, November 6th, 2015

I Love Pickleball

Tuesday, November 3rd, 2015

Lovely job today students! Tomorrow is Cardio Wednesday and back to J-2 on Thursday for some strength training. Pickleball continues on Friday!

“Bun Up The Dance” Jump Rope Video

Thursday, October 29th, 2015

Check out this video created by some of Sierra Vista’s finest!

Dice Sprints

Tuesday, October 27th, 2015

October Physical Education Newsletter

Tuesday, October 27th, 2015

Click on the link below to read the newsletter!

October Physical Education Newsletter


Thursday, October 22nd, 2015

Today was awesome! Thanks to Patrick for coming out today and putting on a good show. If you would like to buy a diabolo please see me in J-2 during tutorial this whole week!

2015 Harvest Cup Soccer Boys and Girls Champions!

Monday, October 19th, 2015

Well done to all Sierra Vista students who participated in the 2015 Harvest Cup Soccer Tournament. Both the girls team and boys team won the championship!


Practice-Long Jump Rope Routines

Tuesday, October 13th, 2015

Today was hot but you guys did a great job practicing your long jump rope routines. Time for some short jump rope tomorrow!

jump ropejump rope1

September Physical Education Newsletter

Monday, October 5th, 2015

Click on the link below to read the September PE Newsletter!

September PE Newsletter