Good afternoon students. As you may I know I love to surf. Right this minute I am watching a surf contest in Fiji live. Surfing makes me feel alive and I love the workout it gives me every time I paddle out. I encourage you all to hit the water this summer and try surfing or at least body surfing. The contest will be on the next few days so click on the link below to watch now.
Good morning students. Below is the schedule for the next 2 weeks. We will take on Mrs. Morris class each day and I expect VICTORY! I mean, let’s make sure we have fun and are good sports at all times. Do what we do people!
Monday 6/1: Volleyball/Flag Football
Tuesday 6/2: Volleyball/Flag Football
Wednesday 6/3: Pickleball/Soccer
Thursday 6/4: Pickleball/Soccer
Friday 6/5: “Rocks”
Monday 6/8: Ultimate Frisbee/Team Handball
Tuesday 6/9: Ultimate Frisbee/Team Handball
Wednesday 6/10: Softball/Basketball
Thursday 6/11: Softball/Basketball
Friday 6/12: “Capture the Flag”
As I have told you guys a million times “MAKE SURE YOU KNOW WHAT YOU ARE PUTTING IN YOUR BODY.” In my opinion, fast food is the cheapest, low quality food you can buy. These restaurants add all kinds of ingredients that should never enter your body. Read the article and see what these ingredients are doing to you slowly over time.
I am not saying to never eat fast food as on occasion I do as well but you guys eat this junk all of the time. Remember you are growing and your body is made out of what you eat. Restaurants are starting to wake-up a bit as consumers(you) are starting to demand cleaner, fresher foods that are not loaded with additives and preservatives and that are GMO free.
Victory: Taco Bell & Pizza Hut to Remove Artificial Ingredients from Food
I want to thank Coach Hendrickson for leading our staff softball team to victory over the students by a score of 9-4. I also want to thank Athena, Aiden, and Simon for leading off the game with their impressive softball skills. Please enjoy the videos below. Thank you to all students and staff who came out to play and watch. More games to come next year!
Yesterday was awesome! Congrats to all students who participated in the 2015 Irvine Junior Games. Thank you to Mrs. Morris, Mr. Doan, and Mr. Berman for coming by to support our students. The medal winners are below. Do not miss out next year!
Jennifer F- Bronze Medal Soccer Kick, Silver 4 X 100 Relay
Kathleen O- Gold Medal 100 Meter Sprint, Record Setting Gold Medal Soccer Kick 145 feet, Gold 400 Meter Run, Silver 4 X 100 Relay
Jodh K- Bronze Medal Soccer Kick
Alec O-Silver Medal Soccer Kick
Tara E-Bronze Medal Soccer Kick
Hevin G- Gold Soccer Kick
Markie B- Silver 4 X 100 Relay
Isabelle C- Silver 4 X 100 Relay
Mary K- Silver 4 X 100 relay
Good morning guys. Below is an amazing video from Rob Turner that I want you all to see. You do not have to be a member of a gym or pay money to exercise. You can go to your local park and work-out/work-in for free if you know what you are doing. Some of the exercises you have been doing in room J-2 can be done at your local park or at home. On Tuesday and Wednesday we will watch this video in class and learn how to do “dips” along with exercises using the TRX and TRX Ripper. Have a good weekend!