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Morris Vs. Caldwell Flag Football

Friday, September 19th, 2014

Good competition today. I really don’t care who won. I just care that you had fun competition with your friends and got some good exercise. See you all Monday.

ACE Program-DO NOT MISS OUT

Tuesday, September 16th, 2014

Good morning students. Click on the link below to learn more about the ACE classes that are starting next week. You better sign-up for my ping pong class. It will be fun! The classes offered are ping pong, Exploratory Spanish, Jazz Band, Intro to 3D Modeling and Graphic Design, and Minecraft University: Modding I & II. You can read about what each class offers by clicking on the link below. Let me know if you have any questions.

SV Fall 2014 (3)

Harmful Effects Of Prolonged Sitting

Monday, September 15th, 2014

Students, please read the 2 links below. You will learn why movement is so important to the health of your spine and for your whole body. You only get one body so let’s take care of it.

http://www.neomatica.com/2014/09/09/three-short-walks-reverse-harmful-effects-3-hours-prolonged-sitting/

http://lifehacker.com/this-graphic-explains-all-the-health-hazards-of-sitting-1595834900?utm_campaign=socialflow_lifehacker_
facebook&utm_source=lifehacker_facebook&utm_medium=socialflow

Flag Football

Friday, September 12th, 2014

What’s good people. Check out the game action below. Flag Football skills are slowly but surely improving. On Monday you will all learn how to run pass patterns and even create your own plays to use in the game. The weekend is going to be hot so get down to the beach and cool off.

Hurley Pro at Lower Trestles San Clemente

Thursday, September 11th, 2014

Students, one of my passions in life is surfing. All of the top pros’ are down in San Clemente right now at the Hurley Pro Lower Trestles. Click here to watch the contest live. Surfing is a one of a kind feeling and and a great sport to get into.

Proper Hydration/Goat Milk Ice Cream

Wednesday, September 10th, 2014

Thanks for working hard today students. Running the track is not always that fun but your body will thank you for it as time goes on. Think about the proper hydration facts we spoke about today. You want to put as many good things in your body as possible. Below is a picture of some tasty goat’s milk ice cream I ate today. See you all tomorrow.

photo1

Physical Fitness and Depression

Monday, September 8th, 2014

Good morning people. Exercise is very important for one’s health. Take a minute to read the short article below. The goal is to be healthy in your body and mind. Have a good day!

Physical Fitness Can Help Prevent Young Adolescents Depression Study Finds

Monday Flag Football

Friday, September 5th, 2014

Yo! Monday is the first day of flag football. Below is a video from last year’s super bowl. Watch the video to get a taste of what you will be doing on Monday. We will make 8 teams of 8 and yes you can be on your friends team. Make sure to also read the flag football study guide.

Lunchtime flag football starts on Monday as well. So far we have 114 students signed-up. Do not miss out! Have a great weekend. I will be at the beach as usual.

2014-2015 PE Parent Letter

Tuesday, September 2nd, 2014

Click here to read 2014-2015 Parent Letter.

Welcome To My PE Class Students

Thursday, August 21st, 2014

Good morning students! I am out the door to surf with my daughter right now but I thought I would check in and say hi. I know that yesterday was registration day and I want to welcome all students who are now in my PE class. We are going to have a fun year learning about health, nutrition, and exercise plus many other things.

Take a few minutes to surf around my site. Click on the “Primal Pattern Thursday” button and watch the videos to learn more about some of the exercises we will be doing. The first sport we will play is flag football so click on the “Sports Guide” button and read about the rules of flag football.

See you all soon. Get outside and enjoy the rest of your summer!