Irvine Junior Games

Good morning. It’s Irvine Junior Games time again! Please see the info below and let me know if you have any questions. IJG is a great cause and a great day for all! Irvine Junior Games Sunday, May 5 at Irvine High School Sign-up www.irvinejuniorgames... Read More...

Awesome ELDOA Class Today

Awesome ELDOA class today students. Well done on the marching, roll-up/roll-downs, bridges, and the ELDOA! Make sure to add this to your exercise plan. ... Read More...

Breathwork and Cardio

Fantastic job today practicing your breathwork. I really encourage you to choose one of the protocols you learned in class before bed, first thing in the morning, before a test, or anytime you are stressed. Start slow and work your way up! ... Read More...

BE KIND!

Awesome job of listening and interacting today during our BE KIND talks! Let's put what we learned into action starting NOW! ... Read More...

Ping Pong Day 1

Good job learning some of the basic rules about ping pong(table tennis). More to come on Thursday. No dress tomorrow as you have "Charger Chats" with admin in the MPR!... Read More...

Team Work Makes The Dream Work

Memory game was fun today. As I said last week, team work, communication, and cooperation will take you a long way in life. Cardio and a short breathing article tomorrow!... Read More...

Breathing App

For those of you who have been paying attention in class and want to practice the breath work protocols you have been learning please go to your app store and download the power, speed, and endurance app. Once you have done that see me in class and show me the... Read More...