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Diabolos!

Chill day today! Diabolos are a fun way to "work-in." Sometimes you need to "work-out" some days you need to chill out and rest and repair!... Read More...

Amazing PE Website

Good afternoon. Check out the website from my homey Vince Doan who was my student teacher at Sierra Vista 4 years ago and is now crushing the PE game at Southlake Middle School. Very impressive! Vince Doan S... Read More...

Workout Wednesday

Students, awesome job today riding the spin bikes and working your core with the med ball twist! Remember to work each primal pattern movement during the week so you stay strong, functional, and feeling your be... Read More...

ELDOA in Irvine

17 physical education teachers are teaching the power of ELDOA to their students this year. To learn more about ELDOA click here! ... Read More...

Project Adventure Scooties

Team work, cooperation, communication was on point today. Without even realizing it you were also working your primal pattern movements while pulling and pushing on the rope along with twisting. Awesome core wo... Read More...

New Afterschool ACE Classes

Please click SV Spring 2019 web to sign-up for the new after school ACE classes. Classes include yoga and mindfulness, basketball, and engineering & robotics: robo revolution!... Read More...

Knowledge Check

Pretty good job on the knowledge check yesterday. Remember that the primal pattern movements are pushing, pulling, twisting, bending, squatting, lunge, and gait(walking, jogging, sprinting). Primal pattern move... Read More...