Uncategorized

Day 1 Rec Games-Diabolos

Diabolos today and tomorrow! This month is all about having fun with your friends, exercising, working-in, enjoying the sun, and just having a great time!... Read More...

Knowledge Check

Descent job on the knowledge check today. Some of you really need to focus in when I am teaching ELDOA, breath work, primal pattern movements etc. These are tools you can use the rest of your life to be as func... Read More...

Spin Bikes

Spin Bikes were fun today. Remember to also practice your ELDOA poses at home in front of a mirror! ... Read More...

Breakfast Products

Students, remember you only get one body so take care of it. At this time of your life your body is going through many changes so make sure to fuel it with the right foods! Below are the articles I mentioned to... Read More...

Flag Football-Students 34 Staff 25

Students, congratulations for winning yesterday’s staff vs. student flag football game by a score of 34-25! The crowd was large and the competition fierce! Just to remind you I did throw multiple touchdowns as ... Read More...