Awesome job today participating in the blue tarp/human knot project adventure team building game. Teamwork, cooperation, communication, and hard work are good skills to have in life!... Read More...
Remember to practice your breathwork protocols at home everyday before bed and when you wake up to set the tone for your day. Try the 7-7, 6-12, and 4-4-4-4 protocols for 10 rounds and see how you feel!
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Bocce Ball with a little cardio mixed in was fun today. Bocce is a fun game to play with your friends in the neighborhood or at family parties. Enjoy your weekend! ... Read More...
4 Square Tournament is in the books. Congrats to all who earned a "no mile pass." All periods had a great time playing, having fun, and laughing with their friends. Rain tomorrow!... Read More...
The annual staff vs. student Pickelball game was awesome. Students won on courts 1 and 2 and the staff won on court 3. Next staff vs. student game will be a 3-point contest in March!
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Whats the word students. I hope you learned some good info about breathing yesterday? Below are some tools you can use to go deeper. We will cover most of these in class in the coming weeks! Make sure you start slow and work your way up. It will take time for ... Read More...
Whats the word students! Click on the link below to learn more about the new after school enrichment classes. Classes include:
Code Academy: AI & Autonomous Cars
Cooking
Homework Hour
Intro to American Sign Language
Teen Fitness Bootcamp
Speech & Deb... Read More...