Good cardio today. Running sprints is something you can do anywhere for free! I hope you enjoyed Mr. Moon's back flip? I will have your flag football assessment posted soon. King of the field tomorrow!
... Read More...
SEAMS on Monday. No dress. You will use your flag football plays against Mrs. Morris class on Tuesday. Enjoy your weekend and stay active!... Read More...
I hope you were listening today. Vaping is not your friend and your health will suffer because of it. Make good choices and do not be afraid to tell someone NO!
On another note, great job running the hills today. Your legs, heart, and lungs will thank you ... Read More...
Nicely done today practicing your pass patterns. On Friday you will create your own football plays and use them in a game. Back to ELDOA tomorrow!... Read More...
The power of ELDOA. Some of you might be sore tomorrow but it's a good sore. Your spine and fascia will thank you one day! Click here to learn more about ELDOA!... Read More...
