Exercise

This video is incredible. Rob Turner is a beast and what he is doing in the video is very difficult. The cool thing is Rob is at his local park using the jungle gym and other objects that we also have at the lo... Read More...

Lunchtime 5 on 5 Basketball schedule and standings have posted. Games continue on Monday. TOMORROW IS THE STAFF VS. STUDENT 3 POINT CONTEST. I BETTER SEE YOU ALL OUT THERE CHEERING ON YOUR FELLOW STUDENT OR YOU... Read More...

Congrats to the following new Wall Of Fame record holders. Plank To Push-Up Boys, Thomas T-53 Girls, Dani S-23 Flex Arm Hang Christina S-1 minute 13 seconds(yes boys her score is better then yours) Pull-... Read More...

FIRST OF ALL, THE FIRST 5 PEOPLE TO LEAVE A MESSAGE BELOW WILL GET ONE CHARGER CARD TOMORROW. There is no better feeling then surfing on a wave. Standing on your surfboard and riding down a wave at high speed i... Read More...

Some of you reading this do not like working-out or working-in. The key is to find some kind of fitness activity that is fun for you but also has health benefits and works all of the primal pattern movements. T... Read More...

Below is a little Friday fun video. Mr. Millers was backing Curtis and I had Ivan. IVAN TOOK HOME THE GOLD! ... Read More...

All classes crushed it today. I appreciate all the hardwork and your body also thanks you for keeping it in good shape. Health Benefits Of Agility Ladder Enhances quickness and flexibility. Increases balanc... Read More...

Health Benefits Of Agility Ladder Enhances quickness and flexibility. Increases balance and stamina. Improves footwork so you can have quicker movements which is good for any sport. Improves relationship betw... Read More...

Lunchtime Around The World schedule has been updated for Tuesday. You all should have been in J-4 for today during tutorial for the flex-arm hang and pull-ups Wall Of Fame challenge. Jake D.R. now has the flex-... Read More...