Exercise

article placeholder

Training And My Food Plan

Good Saturday morning to you students, parents, and world! I just got done with a nice quick workout of 4 sets consisting of push-ups(all the way down then up half way, back down, then up all the way), TRX curl... Read More...
article placeholder

Sierra Vista Roller Hockey

Click on the link below to learn more about the Sierra Vista roller hockey team. If you are interested see Mr. Zuercher immediately. Sierra Vista Hockey Tryouts... Read More...
article placeholder

6 Foundational Exercises

Mr. Caldwell's students only. Hello 7th graders and welcome back 8th graders. I want to introduce you to 6 exercises or movements based on the Primal Pattern Movements that you will be doing on Fitness Thursday... Read More...
article placeholder

US Open-Huntington Beach

If you have never tried surfing, you are missing out on a whole lot of fun. Riding on a wave is the best feeling in the world. Surfing is a great way to stay in shape and have fun at the same time. Get down to ... Read More...
article placeholder

Back From Vacation

What's the word people? I hope you all are enjoying the first 2 weeks of summer. Just got back from a nice and restful vacation to San Francisco, Redding, and up to Washington. As you can see below, I just stoc... Read More...
article placeholder

Northwood Sports Summer Camp Schedule

Click on the link below to see the Northwood sports summer camp schedule and pricing. I encourage all students to take a look at what sports are offered and go for it. Sports are a great way to stay in good sha... Read More...
article placeholder

Can You CRUMP

Props to Robert for showing off his crumping skills. Lunchtime volleyball playoff schedule has posted. 6 teams left. Get your homework and studying done so you can chill out for the evening. p.s.-JUST DO IT!... Read More...
article placeholder

Wall Of Fame Fully Updated

I just fully updated the Wall Of Fame. Let me know if I left you off. We are going to make some changes to the Wall Of Fame for next year so stay tuned. Thanks for all the hard work during tutorial and during o... Read More...
article placeholder

Exercise Of The Week-“Tai-Chi”

Good morning peoples! Tomorrow we start my favorite sport-BASEBALL/SOFTBALL! Click on the study guide button and then click on the softball study guide and read what baseball/softball is all about. Lunchtime ... Read More...
article placeholder

Pushups For Charity

Check out the the following email from Mr. Zuercher. I will see you all on Monday. Stay warm and dry. Hello PE folks, Dave and Paula, the owners of Custom Bodies Fitness (the gym I go to), are involved this y... Read More...