What’s the word people? I hope you all are enjoying the first 2 weeks of summer. Just got back from a nice and restful vacation to San Francisco, Redding, and up to Washington. As you can see below, I just stocked up on some nutrient dense foods as my refrigerator was empty and check out the video from my bike ride on the Columbia river. On Monday I will be surfing down in San Clemente with Mr. Zuercher so my summer is in full effect. Let me know what you are up to.

Caldwell