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Are Energy Drinks Taking Our Children For A Ride?

Student's and parents make sure to read the following article from one of my friends Antonio Valladares. I met him at a 5 day seminar a couple years ago and he is one smart dude has a similar philosophy to what I am teaching you. Take what he says to heart stu... Read More...
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This Week And This Month

February is almost here so it's time for a new unit. This entire month we are going to do some kind of fitness activity to get you all ready for the Fitness Gram testing in March. We will work on all the primal pattern movements using bosu balls, medicine ball... Read More...
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Meat That’s Just 35% Beef?

Hopefully you heard yesterday about how the ground meat at Taco Bell is 35% beef and the other 65% is made up of water, wheat oats, soy lecithin, maltodrextrin, anti-dusting agent and modified corn starch. Click here to read the whole article. When you go to f... Read More...
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Let’s Do Work

Football Sunday people. Tomorrow we will have the 3-4 minute choreographed long jump rope performances so get ready. Wednesday we will have our usual jog/walk and on Friday we will have free choice activities as we have scoliosis testing. Enjoy the rest of you... Read More...
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WORD!

WORD! Good morning to you. Did you watch the Playoff Football games yesterday. The Seahawks and Patriots choked big time. Not to worry the Bears will lay and egg next weekend and in the Super Bowl we will have Green Bay vs.Jets. Anyways this week we will conti... Read More...