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Friday!

What's up people. I just got back from a nice 15 minute jog and now I am doing some light yoga to cool down and chill out for the night. Make sure to watch all of the videos and practice each one to the best of your ability. Do not freak out. I repeat do now f... Read More...
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Welcome To The New Caldwell PE Site

Welcome to the new Caldwell PE site students and parents. I have the privilege of teaching your son/daughter how to eat, move and be healthy for this school year. Over the new couple days I will be adding alot of new content and cleaning up some of the issues ... Read More...
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Introducing-Primal Pattern Movements

Welcome to the world of primal pattern movements. Please watch each video and practice each movement using good technique. These movements will be what we use during our Thursday strength training sessions. Do not worry about using equipment at home. Just focu... Read More...