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Toxic Chemicals-No Thanks

I talked to a couple periods today about all the toxins that are in deodorant, shampoo, toothpaste, sun block, lotion, hair spray, tap water etc. Do not freak out. I am teaching you different ways to get these chemicals out of your lives. It is up to you if yo... Read More...
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Time To Move People

Just got back from a nice 15 minute jog followed up by a nice stretching session to cool down. Remember I believe in "working-in" and "working-out." It is very important to switch up your exercise routine to keep your body guessing and to keep your fitness pla... Read More...
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What’s The Word This Week

Good morning world. Finally Pickleball has arrived in PE and at lunch. Tomorrow in PE we will start Pickleball which is my favorite sport at Sierra Vista. Make sure to click on the study guides button then click on Pickleball and read what this game is all abo... Read More...
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Organic For Life

I think today some of you had your eyes opened to what organic foods stand for. It is very important to fuel your body with clean, whole foods loaded with nutrition. Try and make small changes to what you eat. Maybe start to eat organic fruits and vegetables f... Read More...
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Lunchtime Pickleball Please

Lunchtime Soccer had been cancelled as we do not have enough time to finish before a new month starts. Sorry Soccer players. Lunchtime Pickleball sign-ups are on Wednesday at 1215pm out on the blacktop. Pickleball is just like Tennis and it's my favorite sport... Read More...
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CaldwellPE Updates

First off, great job today running in groups. Boys you had a little trouble in the beginning but overall you were able to slow down and work as a team. Remember that each period is like a "family" and we are all in this exercise thing together. Don't forget th... Read More...