Happy Thanksgiving to you all. I just got home from my parents house and I definatley gained a couple pounds today. I had free range, organic turkey, organic green beans, and organic mashed potatoes with gravy and then crushed a couple bowls of organic, double chocolate chip ice cream. Yes I am bloated but it tasted so good. Time to chill out and watch the Bengals vs.Jets game. Tomorrow morning I will hit the trails for a nice jog and abdominal work after that. I hope you all had a good day with family and friends. I am thankful for all of you and all the hard work you put in for me students. Tell your parents I said hi.