Health

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Exercise Of The Week-“Tai-Chi”

Good morning peoples! Tomorrow we start my favorite sport-BASEBALL/SOFTBALL! Click on the study guide button and then click on the softball study guide and read what baseball/softball is all about. Lunchtime ... Read More...
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Flo Mulhere-California Youth Services

First off, I want to say thank you and good job to all those students who are already making good choices in their lives and staying drug and alcohol free. In case you wanted to know, most people ARE NOT doing ... Read More...
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Guest Speaker-Flo Mulhere

Students, tomorrow all classes will not dress and report directly to their numbers for roll. We have a guest speaker, Flo Mulhere from California Youth Services. She has a powerful story she wants to tell all o... Read More...
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Ways To Sleep Well

Period 4, I am a little disappointed in you today. Make sure to fix yourself by tomorrow. Remember I care what kind of person you are on the inside and out. STEP UP YOUR GAME! Job well done today people. Remem... Read More...
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6 Types Of Stress

STUDENTS DO NOT FREAK OUT. RESEARCH WHAT I SAID AND MAKE SOME SMALL CHANGES. I know I dropped some truth bombs on you today that you might not have known before. Try and make small changes to the stressors th... Read More...
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Dr. Quiet Please

I hope you were paying attention today when I was talking about Dr. Quiet. Make sure to watch the video below and try to do as much as you can. YOU ONLY GET ONE BODY SO LET'S TAKE CARE OF IT. Reference: The ... Read More...
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Above The Influence

I hope you guys learned alot today about staying ABOVE THE INFLUENCE. I know you all can make good decisions and stay tobacco, drug, and alcohol free. Be leaders and not followers. I HAVE CONFIDENCE IN ALL OF Y... Read More...
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Lunchtime Soccer/PE Quiz

Well done to all teams who are playing lunchtime soccer. It's awesome to see so many students having fun with their friends. If you do not play lunchtime sports you are missing out. Soccer schedule and standing... Read More...
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How Are You Living?

Slept in, had a nice strength training workout, crushed some food, took a nap, went for a nice hike around Mission Viejo, tuned up my road bike and long skateboard for tomorrow. How are you living? Let me know.... Read More...