Health – Page 4 – Mr. Caldwell's PE Program

Proper Hydration/Goat Milk Ice Cream

Thanks for working hard today students. Running the track is not always that fun but your body will thank you for it as time goes on. Think about the proper hydration facts we spoke about today. You want to put... Read More...

Physical Fitness and Depression

Good morning people. Exercise is very important for one's health. Take a minute to read the short article below. The goal is to be healthy in your body and mind. Have a good day! Physical Fitness Can Help Prev... Read More...

Push-Ups For Charity

Good morning people. Mr. Zuercher is involved in the "4th Annual PUSHUPS For Charity" that benefits military veterans who often times face a variety of struggles after returning home from overseas deployments. ... Read More...

Yoga Time

All classes, well done today in your first simple yoga class. Part 2 will be sometime next week. I encourage you to take a class or checkout some yoga videos online and practice some of the more simple moves. R... Read More...

Gatorade To Remove Flame Retardant Chemical

Click here to read the article I talked about in some of today's classes. You should be aware of what you put into your body. Lunchtime 3 on 3 basketball schedule will be up later today. Tomorrow in PE half... Read More...

Ice Cream/Heavy Ropes = Awesome

Heavy Ropes Heavy ropes were awesome today. The heavy ropes are a full body workout that will increase core strength and power, increase cardiovascular endurance, muscular strength and endurance, and hand stren... Read More...

Today’s Quiz

All classes did a pretty good job today on the quiz. One class struggled a bit but overall pretty good. Remember that "exercise" is only one piece of the health puzzle. The quiz covered different topics in the ... Read More...

7 Side Effects of Soda

REMINDER. I am not a big fan of drinking Coke or any kind of soda. But, if you are going to drink soda why not drink a “cleaner” product. Do the negatives outweigh the positives? That could be the case. R... Read More...

Jogging/Metabolism/Energy/Food/Calories

Great job of jogging today in all classes. We will build up our stamina slowly over the coming weeks. Remember what we talked about in class today in regards to metabolism, food, calories, and energy. The defin... Read More...

Drug Freeeeeeeeeeeeeeee!

I hope what we talked about today really sank in your brains. Drug free is the way to be. Remember the health consequences of doing drugs even one time. Remember how drugs effect the people around you(friends, ... Read More...