Health

article placeholder

McDonald’s/Backpacks/Sitting

Students, I hope you all learned some important information the last 2 days in class. Try and make small changes to your health and huge benefits will follow. The 3 articles we covered are below. If you have an... Read More...
article placeholder

The Dangers Of Heavy Backpacks

Students, you only get one spine so let's take care of it. Read the article below. When I was in middle school I never carried a backpack. I would carry the folder and book I needed for that period. When class ... Read More...
article placeholder

Milers Club and Natural High

I hope you guys were paying attention to what I said today about the serious health effects illegal drugs can have on your body. Checkout the natural high videos below. My natural high is SURFING! What is yours... Read More...
article placeholder

Exercise Is ADHD Medication

Good morning people. Please take a minute to read the two articles below. Movement and exercise are very powerful tools along with always trying to find the "underlying cause" of any health issue. http://www.... Read More...
article placeholder

Healing Power Of Sleep

Nice job today playing full court basketball and mixing in squats and lunges. Some of you will be sore in the morning. Get to bed early tonight. Read below to learn more about the healing power of sleep. Your b... Read More...
article placeholder

Plastic Beads In Your Toothpaste

Always educate yourself students. Read the article below. Small changes in your health and nutrition plan add up to huge health benefits over time. "They’ll trap bacteria in the gums which leads to gingivitis... Read More...
article placeholder

Harmful Effects Of Prolonged Sitting

Students, please read the 2 links below. You will learn why movement is so important to the health of your spine and for your whole body. You only get one body so let's take care of it. http://www.neomatica.... Read More...