Harmful Effects Of Prolonged Sitting

Students, please read the 2 links below. You will learn why movement is so important to the health of your spine and for your whole body. You only get one body so let’s take care of it.

http://www.neomatica.com/2014/09/09/three-short-walks-reverse-harmful-effects-3-hours-prolonged-sitting/

http://lifehacker.com/this-graphic-explains-all-the-health-hazards-of-sitting-1595834900?utm_campaign=socialflow_lifehacker_
facebook&utm_source=lifehacker_facebook&utm_medium=socialflow