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McDonald’s/Backpacks/Sitting

Students, I hope you all learned some important information the last 2 days in class. Try and make small changes to your health and huge benefits will follow. The 3 articles we covered are below. If you have an... Read More...
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Harmful Effects Of Prolonged Sitting

Students, please read the 2 links below. You will learn why movement is so important to the health of your spine and for your whole body. You only get one body so let's take care of it. http://www.neomatica.... Read More...