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Exercise

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Bike Ride and Surfing in San Clemente

Yo peoples! I had a nice leisurely bike ride today in San Clemente enjoying the sun and watching the waves. I encourage you all to put down your phones and video games and get outside and enjoy the beautiful th... Read More...
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New Milers Club Members

Below are the first Milers Club Members of the year. Each member earns one free Milers Club T-shirt. Well done! If you want to become a member all you have to do is jog/walk the mile in 6 minutes and 45 seconds... Read More...
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Red Jump Rope Club

Lovely job today people. Some of you are going to be sore tomorrow!. Remember the jump rope health benefits below. You can buy a rope at any sporting goods store! Health Benefits -burn calories -strengthen ... Read More...
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Hurley Pro at Trestles(San Clemente)

Good afternoon students. As many of you know I love to surf every day. Right this very minute there is a surf contest going on in San Clemente. All the best surfers in the world are surfing and I encourage you ... Read More...
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Children’s Brain Development

Yo students, below is a link to the article we read last week in class. Let's keep our "hippocampus" nice and strong. Stay active people! Children's Brain Development is Linked to Physical Fitness, Research Fi... Read More...
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2016 Vans US Open of Surfing

Students make sure to checkout the surf contest happening in Huntington Beach right now! I am watching the live feed each morning then going out for a surf myself! Surfing is a great way to exercise and enjoy n... Read More...
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Personal Trainers In Training Part 2

All classes nicely done today. It is hard to create a 1 day fitness plan at your age and then have to become personal trainers and teach another group. Now you feel my pain! Some of you want to become fitness a... Read More...