Exercise

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2017 Vans US Open of Surfing

Students, get down to Huntington Beach to check out the Vans US Open of Surfing contest all this week. You can watch surfing, skateboarding and BMX! Click on the link below to watch the contest live and to lear... Read More...
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2017 Rip Curl Women’s Pro Bells Beach

Students and especially the ladies click on the link below to see the Rip Curl Pro surf contest happening right now at Bells Beach in Australia. You can watch live in the afternoon over the next week! As I hav... Read More...
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Crossfit Primero

Thank you to Ms. Primero from CrossFit Irvine for coming out today and leading our classes in a fun and challenging CrossFit lesson. You might be sore tomorrow so work on your ELDOA's to get your body dialed in... Read More...
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Sports Specialization

Students, I hope you guys were listening today in class? Talk with your parents and see if you can try something new! I also encourage you to get out in your neighborhood and play pick up basketball games, ride... Read More...
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Spikeball-4 Square

Spikeball and 4 Square was fun last week! If it ever stops raining we are going to challenge Mrs. Morris and Mrs. Cachola class in basketball, flag football, 4 square, and capture the flag. Next week each class... Read More...
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Bocce Ball

Well done today playing bocce ball! It looked like all of you were having a good time. Remember that bocce ball is a working-in activity that is fun, calming, social, get some sun, and there is strategy involve... Read More...
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Surf’s Up!

Good afternoon and happy almost New Year! This morning I was down at my usual spot watching the waves and enjoying the sun. Get outside while you can as the rain is coming! ... Read More...
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Pull-Ups Day One

Lovely job today people! Remember that pull-ups is the "pulling' primal pattern movement and that in your workout/in routine you need to cover all of the primal pattern movements to stay healthy and functional ... Read More...