Exercise

Long Jump Rope Performances

Performances were pretty good today. Each team put in a lot of work over the last 3 weeks. This unit taught you how to work hard, communicate, cooperate, and benefit from tons of jump rope health benefits! ... Read More...

Staff vs. Student Flag Football

Yo, good afternoon students. As I announced this morning, the staff vs. student flag football game will be on October 17. Sign-ups are Wednesday and Thursday at snack out front of the boys lockerroom. I will an... Read More...
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Project Adventure Time

Nice job today cooperating, communicating, working as a team, and having fun to solve a task! IMG_0730 Best team today by far. Well done ladies! ... Read More...
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Oracle Challenger Tennis Tournament

Students, for those of you who love tennis or just like to stay active this could be a fun opportunity for you! The Oracle Challenger Tennis Tournament going on through the end of the week is looking for middl... Read More...
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Fitness Thursday

Lovely job today people. Some of you are learning how to control your breath during a workout! You might be sore tomorrow as today was a full body workout. Remember that strength training is only one piece of y... Read More...
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Art of Breathing-Metabolic Breathing

BREATHE! Good job today learning about some of the basics of breathing, breathing through your nose and through your mouth. We will have 5 more lessons about breath and then you will have a great baseline knowl... Read More...
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Med Ball Relays

Med ball relays were fun today. Remember that you want to work all of the 7 primal pattern movements during the week so you can stay functional and healthy in all of the activities and sports you do in your lif... Read More...