Eat Real Food/Frisbee Golf
Students I need to rant for a minute. I have been talking to many students who are not feeling that well(farty, gassy, bloatey, constipation, diarrhea) because of what they eat on a daily basis. When I ask them to write down what they ate for 3 days guess what... Read More...
Technology Assignment Due Friday
YES I AM GIVING YOU HOMEOWRK. Due this Friday, I want you to:
1-pick one athlete that you like or admire.
2-type one paragraph on why you like or admire this person. Make sure to add in some personal facts about this person such as where do they live, how much... Read More...
Exercise Of The Week-“Outdoor Bar Workout”
This video is incredible. Rob Turner is a beast and what he is doing in the video is very difficult. The cool thing is Rob is at his local park using the jungle gym and other objects that we also have at the local parks in Irvine. I challenge you to pick a cou... Read More...
Staff vs. Student 3 Point Contest
Once again the teachers took home the championship by a score of 30-23. I think I lost a little bit of my swagger by air balling twice today but that is ok as Zuercher and Mathot air balled way more then me. I put a video of me shooting before the contest star... Read More...
Day 1 Lunchtime 5 on 5 Basketball
Lunchtime 5 on 5 Basketball schedule and standings have posted. Games continue on Monday. TOMORROW IS THE STAFF VS. STUDENT 3 POINT CONTEST. I BETTER SEE YOU ALL OUT THERE CHEERING ON YOUR FELLOW STUDENT OR YOUR FAVORITE TEACHER.
... Read More...
Irvine Junior Games/Wall Of Fame
First off congrats to Ivan K. for breaking the plank to push-up record with a score of 64 and for Will S. for breaking the pull-up record with a score of 18. Who is next. Come out to J-4 all this week during tutorial and go for it. Click on the Wall Of Fame bu... Read More...
Wall Of Fame Videos
All right people. For each Wall Of Fame challenge there is now a video showing you the technique we want to see for each activity. Watch each video and practice at home. Check the tutorial schedule and come out and give all the challenges a try. You can go to ... Read More...
Mile Run-FitnessGram Testing Time
Congrats to the following new Wall Of Fame record holders.
Plank To Push-Up
Boys, Thomas T-53
Girls, Dani S-23
Flex Arm Hang
Christina S-1 minute 13 seconds(yes boys her score is better then yours)
Pull-Ups
Girls, Dani S-4
(NEW)Bongo Board Push-ups
Boy... Read More...
SURFING-Exercise of the Week
FIRST OF ALL, THE FIRST 5 PEOPLE TO LEAVE A MESSAGE BELOW WILL GET ONE CHARGER CARD TOMORROW. There is no better feeling then surfing on a wave. Standing on your surfboard and riding down a wave at high speed is awesome. I shot the 2 videos below at last summe... Read More...