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Good First Day

1st day in the books. Good job to my TA and all students at Sierra Vista. It was a hot one out on the blacktop and fields today but everyone had a fun time getting to know each other and playing rocks, hula hoop, and the huge relay race. The sweat was worth it... Read More...
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Welcome Students

What's the word students and parents? Registration has finally arrived and by now you know who you have for physical education this year. If you have me please take a a few minutes to read all the info under "Daily PE" on the left side of your screen so you ca... Read More...
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Surf Contest-Teahupoo=HEAVY

FRIDAY! Good morning yo. I am out the door to LA Fitness to get my sweat on in the sauna and do a little cleansing. Right now I am watching the Billabong Pro Tahiti at a place called Teahupoo. The waves are some of the heaviest in the world to ride. A swell is... Read More...
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Turtle Time-San Diego Zoo

I went on a spur of the moment adventure to the San Diego Zoo the other day. I had a nice workout walking up down the small hills looking at the animals and just enjoying the day. I am out the door to go for a surf. You can find me in San Clemente. See you the... Read More...
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US Open Of Surfing In Huntington Beach

What's the word people! I went down to Hungtington Beach this morning to watch the US Open Of Surfing contest. I shot a couple videos and I will post more in a couple days. If you want to get one insane workout I challenge you to take up surfing. There is no b... Read More...
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Huntington Beach Bike Ride

Good Friday to you all. Enjoy the videos below. After my ride I knocked out some push-ups and some medicine ball oblique exercises. Get outside. The sun is starting to come out! Once you come back in make sure to watch the X games starting at noon and then aga... Read More...
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Pacific Beach Was Awesome

Good Sunday to you all. Got back from vacation on Friday and was extremely exhausted. Tuesday I surfed, had 2 long skateboarding sessions, swam at the beach and took a long nap. Wednesday got a massage then went to Hennessy's for lunch thinking the burger and ... Read More...