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Lunchtime Around The World

Nice turn out today for lunchtime around the world sign-ups. We have 60+ shooters so far and if you would still like to sign-up leave a comment below and I will get you on the list. The last 4 shooters will go against myself, Hough, Maurer, and MyToe in the Fi... Read More...
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Super Bowl Sunday

Super Bowl Sunday people. Packers 24 Steelers 17. I will be at a family BBQ cooking up some tasty hormone and anit-biotic free rib eye steak with a ton of organic veggies. This week we will continue with "Fitness" activities and be ready to run the mile 2 time... Read More...
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Are Energy Drinks Taking Our Children For A Ride?

Student's and parents make sure to read the following article from one of my friends Antonio Valladares. I met him at a 5 day seminar a couple years ago and he is one smart dude has a similar philosophy to what I am teaching you. Take what he says to heart stu... Read More...