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Happy Thanksgiving Peoples

Happy Thanksgiving to you all. I just got home from my parents house and I definatley gained a couple pounds today. I had free range, organic turkey, organic green beans, and organic mashed potatoes with gravy and then crushed a couple bowls of organic, double... Read More...
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Pickleball Test Due On Friday

The Pickleball test is due to me on Friday. Go to the study guides button, then click on Pickleball and scroll down. Printout the test, fill it out and bring it on Friday to class. DO NOT FORGET PEOPLE! Get er done. ... Read More...
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Toxic Chemicals-No Thanks

I talked to a couple periods today about all the toxins that are in deodorant, shampoo, toothpaste, sun block, lotion, hair spray, tap water etc. Do not freak out. I am teaching you different ways to get these chemicals out of your lives. It is up to you if yo... Read More...
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Time To Move People

Just got back from a nice 15 minute jog followed up by a nice stretching session to cool down. Remember I believe in "working-in" and "working-out." It is very important to switch up your exercise routine to keep your body guessing and to keep your fitness pla... Read More...
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What’s The Word This Week

Good morning world. Finally Pickleball has arrived in PE and at lunch. Tomorrow in PE we will start Pickleball which is my favorite sport at Sierra Vista. Make sure to click on the study guides button then click on Pickleball and read what this game is all abo... Read More...