update-6:13pm. 10 people already responded so make sure to check my site often. You never know what I will post. Enjoy your Friday night.


Chargers cards are like Gold at Sierra Vista. They get you right to the front of the lunch line. Usually you earn Charger cards by working hard, being helpful in class, being kind and friendly to others and many other ways. But, since you are new to my class and website the first 10 people who leave me a message below get 1 Charger card next week. If you are not in my class that is ok. This website is for everyone.

Make sure to take a look at my site every day. There are alot of things you can learn about exercise, health, and nutrition and I put up videos and other random stuff I think you will all like. If you are 1 of the first 10 please remind me in class next week.