ELDOA Wednesday

Wednesday, February 7th, 2018

Healthy spine = healthy life! Please practice at home in front of a mirror. At the end of each day you need to decompress your spine!

General ELDOA
general eldoa

L3-L4 ELDOA
eldoa l3-4

T8-T9 ELDOA
eldoa t89

T6-T7 ELDOA
eldoa t67

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This entry was posted by Neal Caldwell on Wednesday, February 7th, 2018 at 9:48 am and is filed under ELDOA . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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