My Workout-Tomorrow-Next Month
Good afternoon students! Today's soccer games were a bit lethargic to say the least. I know it was really wet. We will play Mrs. Morris class in flag football on Thursday and I expect much better participation.... Read More...
Primal Pattern Wednesday
I hope you all enjoyed "Primal Pattern Wednesday." I encourage you to try some of these exercises at your, local park, or the gym. Thanks for working hard. More Team Handball.
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King Of The Court
3 more days of Team Handball and it's over. Next week we will challenge Mrs. Morris class in capture the flag, flag football, basketball and other sports!
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Let’s Get STRONG!
Well done today people! Most of you have never tried the heavy ropes before and they are not easy. You might be a bit sore tomorrow when you wake up! Back to team handball in the morning.
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Lack Of Sleep Tied To Teen Sports Injuries
Students and parents make sure you read this article. SLEEP IS COOL!
Lack Of Sleep Tied To Teen Sports Injuries
http://www.aap.org/en-us/about-the-aap/aap-press-room/pages/Lack-of-Sleep-Tied-to-Teen-Sports-Inj... Read More...
Long Jump Rope Blueprint
Checkout the long jump rope blueprint below. That is some serious planning. Well done!
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Paddleboard Time
Well done to all groups who tried dry land paddleboarding today. Get down to Pirate Coast Paddle and give it a try. Mr. Ngo is a teacher in Irvine and an awesome dude. As you learned today, paddleboarding is a ... Read More...
Red Jump Rope Club
Nice job to all classes today. You all conquered the "red jump rope club." Next week you will take on the white and blue club and the jumps only get harder. Jump rope exercise benefits are below. Make sure to a... Read More...
More Milers Club Members
Who wants a free shirt? If you said yes then step up your running game. You need to run a 6 min 45 sec mile to earn one.
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