Students reviewing with each other what they learned from reading about the “Role of water and the effects of dehydration on the body”, and “Ways to Reduce the Negative Effects of Sitting.”

Learning about different landmarks of the spine and more specifically palpating to find cervical vertabrae #7 and then counting down to T6-T7.

Practicing T6-T7 ELDOA.

To learn more about ELDOA click here!