Students “YOU ARE WHAT YOU EAT”! Good reading and conversation we had today. Making small changes to your food plan will add up to huge health benefits. It is awesome to see so many young people starting to take charge of their health!
http://www.naturalnews.com/053501_processed_foods_sugar_nutrition.html
http://www.cbsnews.com/news/ultra-processed-foods-calories-american-diet/