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Ice Cream/Heavy Ropes = Awesome

Heavy Ropes Heavy ropes were awesome today. The heavy ropes are a full body workout that will increase core strength and power, increase cardiovascular endurance, muscular strength and endurance, and hand stren... Read More...
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Strauss Farms Ice Cream

Scroll down and read what I wrote on Thursday. It's hard to see in the photo but Strauss Farms vanilla ice cream only has 5 ingredients. Not 5,000 ingredients like the ice cream you eat. Look at the ice cream i... Read More...