Mr. Caldwell's PE Program

Wednesday Run Day/Sleep = Good Health

GET TO BED EALRY! Remember the deal we made today. You get to be early Sunday through Thursday and then stay up a little later on Friday and Saturday so you can still have fun. Don't forget that from 10pm to 2am your body is repairing and from 2am-6am your bra... Read More...

Reptilian Crawling Please

Every class was awesome today. But, period 5 was the best in regards to having really good technique. Keep up the good work people. What I am teaching you will keep you strong and functional for the rest of your life. It will improve the sports you play and yo... Read More...

Training And My Food Plan

Good Saturday morning to you students, parents, and world! I just got done with a nice quick workout of 4 sets consisting of push-ups(all the way down then up half way, back down, then up all the way), TRX curls, and some rectus abdominis work. I like to train... Read More...

Jogging/Metabolism/Energy/Food/Calories

Great job of jogging today in all classes. We will build up our stamina slowly over the coming weeks. Remember what we talked about in class today in regards to metabolism, food, calories, and energy. The definition of metabolism is below. Remember each person... Read More...

Lunchtime Flag Football Highlights

Lunchtime Flag Football continues tomorrow. Schedule and standings will be up later tonight. Tomorrow in PE we will be running so get ready. You will also learn about some very important health and nutrition tools to keep you healthy the rest of your life. ... Read More...

Beach Time

See you all on Monday! ... Read More...

Sick Job Today

All periods did an amazing job today learning and practicing the primal pattern movements and 6 foundational exercises. Some of you might be sore tomorrow. Make sure to practice at home and master the proper technique for each movement. Tomorrow we will be b... Read More...

Day 1 PE Flag Football

Tomorrow we will be in the MPR practicing the primal pattern movements and the 6 foundational exercises. Do not worry if you can't watch the videos. We will watch them in class. ... Read More...

Lunchtime Flag Football/MVP Nixon Watches

Tomorrow at lunch we have lunchtime flag football sign-ups. ALL STUDENTS are invited to play. As soon as the bell rings bring your lunch down to the berm near the soccer field. There will be a draft and we will need many team captains. Games are played Monday ... Read More...

Flag Football Sneak Peak/Exercise Of The Week

New Exercise Of The Week. Try this at home or at the gym. You will be able to try this exercise in class later in the year. PE flag football starts on Wednesday. We will play a game so I can see your skill level. Watch the videos below so you know what to e... Read More...