New Exercise Of The Week. Try this at home or at the gym. You will be able to try this exercise in class later in the year.

PE flag football starts on Wednesday. We will play a game so I can see your skill level. Watch the videos below so you know what to expect. Read the flag football study guide so you have an idea of the rules. Click on the “study guides” button on the left side of the screen.

The 2nd video is from last year’s staff vs. students flag football game. If you would like to play in the game this year stay tuned for an announcement. The game will be played at the end of the month or early October.