Exercise

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Jungle Gym Course

Good work today students. Keep practicing your pull-ups using different grips and flex-arm hang. You can practice at your local park on the jungle gym. I also encourage you to go across the monkey bars multiple... Read More...
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Quick Check For Understanding

Good afternoon people. I am trying out a new program today where I can record my voice over a power point presentation. Below is the quiz you took a couple months ago. I chose a couple of your answers to read s... Read More...
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Project Adventure Time

Well done today people. You all tried your best to communicate, cooperate, and work together as a team to solve the task I gave you. Remember in life you have to be able to work with others no matter how annoyi... Read More...
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New After School Ping Pong Class

What's up people! My after school ping pong class will be starting soon. All skill levels and abilities are welcome. You will play fun games, tournaments, and just have a great time. Click on the link to sign-u... Read More...
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McDonald’s/Backpacks/Sitting

Students, I hope you all learned some important information the last 2 days in class. Try and make small changes to your health and huge benefits will follow. The 3 articles we covered are below. If you have an... Read More...
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Ultimate Agility Ladder

I hope you all enjoyed the agility ladder activities today. Great job to all classes! Tomorrow you will "work-in" and try Tai-Chi. See you then. ... Read More...