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Exercise

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New “ACE” After School Classes

What's up guys? The new ACE after school classes will start on Monday December 8. DO NOT MISS OUT! The classes offered are below. Click on the link to read what each class is about and to sign-up today. I am te... Read More...
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Building Personal Trainers

Well done today students. Your primal pattern movements are improving. Technique is very important so make sure to listen to your peer coaches. Remember that primal pattern movements are the movements we use in... Read More...
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Time To “Work-In”

I hope you all enjoyed working-in today? In my opinion you need to work-out and work-in to be healthy for the rest of your life. Listen to what your body is telling you. If you are tired, run down, stressed out... Read More...
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Diabolofest Time

I hope you all enjoyed the Diabolos today? You can purchase one during tutorial this week or use one of our own that Mrs. Morris and I will bring out during tutorial to play with. ... Read More...
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Milers Club and Natural High

I hope you guys were paying attention to what I said today about the serious health effects illegal drugs can have on your body. Checkout the natural high videos below. My natural high is SURFING! What is yours... Read More...
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Flag Pulling Practice

So far so good people. We all need to work on our flag pulling skills. Defense wins championships. Each class had some creative flag pulling games. Thanks for working hard each period. Tomorrow it's mile-run ti... Read More...