Students! Check out this video it’s amazing. Remember you do not have to go to LA Fitness or 24 Hour Fitness to workout. You can go to your local park and work on all the Primal Pattern Movements for free and it’s fun. In PE this year I have been teaching you health tools you can use at your house, local park or anywhere you go. Watch the video and get to the park and give it a try. Your body will thank you for it.
