Mr. Caldwell's PE Program

Healing Power Of Sleep

Nice job today playing full court basketball and mixing in squats and lunges. Some of you will be sore in the morning. Get to bed early tonight. Read below to learn more about the healing power of sleep. Your body will thank you for it. Go to bed early on Sund... Read More...

Plastic Beads In Your Toothpaste

Always educate yourself students. Read the article below. Small changes in your health and nutrition plan add up to huge health benefits over time. "They’ll trap bacteria in the gums which leads to gingivitis, and over time that infection moves from the gum ... Read More...

Flag Pulling Practice

So far so good people. We all need to work on our flag pulling skills. Defense wins championships. Each class had some creative flag pulling games. Thanks for working hard each period. Tomorrow it's mile-run time and you will learn some character education ski... Read More...

Morris Vs. Caldwell Flag Football

Good competition today. I really don't care who won. I just care that you had fun competition with your friends and got some good exercise. See you all Monday. ... Read More...

ACE Program-DO NOT MISS OUT

Good morning students. Click on the link below to learn more about the ACE classes that are starting next week. You better sign-up for my ping pong class. It will be fun! The classes offered are ping pong, Exploratory Spanish, Jazz Band, Intro to 3D Modeling a... Read More...

Harmful Effects Of Prolonged Sitting

Students, please read the 2 links below. You will learn why movement is so important to the health of your spine and for your whole body. You only get one body so let's take care of it. http://www.neomatica.com/2014/09/09/three-short-walks-reverse-harmful-e... Read More...

Flag Football

What's good people. Check out the game action below. Flag Football skills are slowly but surely improving. On Monday you will all learn how to run pass patterns and even create your own plays to use in the game. The weekend is going to be hot so get down to th... Read More...

Hurley Pro at Lower Trestles San Clemente

Students, one of my passions in life is surfing. All of the top pros' are down in San Clemente right now at the Hurley Pro Lower Trestles. Click here to watch the contest live. Surfing is a one of a kind feeling and and a great sport to get into. ... Read More...

Proper Hydration/Goat Milk Ice Cream

Thanks for working hard today students. Running the track is not always that fun but your body will thank you for it as time goes on. Think about the proper hydration facts we spoke about today. You want to put as many good things in your body as possible. Bel... Read More...

Physical Fitness and Depression

Good morning people. Exercise is very important for one's health. Take a minute to read the short article below. The goal is to be healthy in your body and mind. Have a good day! Physical Fitness Can Help Prevent Young Adolescents Depression Study Finds... Read More...