TRX Suspension Trainer/Dips/TRX Ripper
Well done periods 2 and 4. I appreciate that everyone stepped out of their comfort zone to try these new exercises. Periods 1, 3, and 5 you are on tomorrow!
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Outdoor Bar Workout
Good morning guys. Below is an amazing video from Rob Turner that I want you all to see. You do not have to be a member of a gym or pay money to exercise. You can go to your local park and work-out/work-in for free if you know what you are doing. Some of the e... Read More...
March/April Physical Education Newsletter
March/April Sierra Vista Physical Education Newsletter... Read More...
NORTHWOOD HIGH SCHOOL ATHLETICS 2015 Summer Skills Camps
Click on the link below to learn more about the 2015 summer camps at Northwood High School. I encourage all of you to try a camp this summer even if you have never played that sport before. I will also handout a flyer in class. You only have 4 years in high sc... Read More...
Jungle Gym Course
Good work today students. Keep practicing your pull-ups using different grips and flex-arm hang. You can practice at your local park on the jungle gym. I also encourage you to go across the monkey bars multiple times and practice pulling yourself up one of the... Read More...
Bocce Ball!
Well done today people. I hope you all had fun "working-in." Remember "working-in" cultivates more energy then you expend and you got to soak up some sun as you had fun talking with your friends. You can buy a bocce ball set at your local sporting goods store ... Read More...
Quick Check For Understanding
Good afternoon people. I am trying out a new program today where I can record my voice over a power point presentation. Below is the quiz you took a couple months ago. I chose a couple of your answers to read so click on the link below. Once the link opens cli... Read More...
Summer Enrichment “PE” Program with Mr. Caldwell
Sign-ups begin on Monday, March 30th.
What's up parents and students! I will be teaching the Summer Enrichment Program at Venado Middle School this summer and I want to invite you all to sign-up for my 3 classes that I will be offering.
Venado Middle School... Read More...