ELDOA

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ELDOA Training for Irvine PE Teachers

11 Irvine Unified School District Physical Education teachers took the ELDOA Level 1 this past weekend. With the power of ELDOA each teacher can now go back to their school and impact hundreds of students with ... Read More...
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ELDOA Week 2

Ladies, great job working on your ELDOA poses last week. Your attention to detail was awesome! Boys it's your turn on Tuesday! ... Read More...
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ELDOA Day 1

Great job today practicing ELDOA for the first time! Remember that a healthy spine = a healthy life. To learn more about ELDOA click here. T6-T7 and T8-T9 ELDOA ... Read More...
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Summer ELDOA Class

Students next class is Wednesday, July 5 at 10:30am on the grass area next to the Beachcomber hotel in San Clemente. Classes are free! To learn more about ELDOA click here. Please email me if you are going to a... Read More...
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ELDOA Thursday

Great job today ladies practicing your ELDOA poses. Your spine is going to thank you! Click here to learn more about ELDOA! Thoracic 6-7 Pose Thoracic 8-9 Pose... Read More...
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ELDOA Saved my Neck and Changed my Life

Students please click on the link below and read about the power of ELDOA! "After two days of working out under the guidance of Dr. Pyne and Velazquez I was able to stop taking painkillers. That was the first ... Read More...
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ELDOA Week 3

Good job today students learning the L4-L5 and T8-T9 ELDOA factors of progression. I spoke with some of you later in the day and you said you felt lighter and more loose! As the weeks go on you will get better ... Read More...
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Well Done “ELDOA” Students

Nice job today people. You will practice each ELDOA on Wednesday's and as time goes on you are going to feel and experience amazing health benefits in your spine and your entire body. To learn more about ELDOA ... Read More...
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After School ELDOA Week 5

Another awesome ELDOA class learning how to take care of our spine! Click on the picture below to see how the spine effects every part of your body. To learn more about ELDOA click here. I will offer this after... Read More...