Today was a little raw students. On Friday I will slowly introduce the rules of football and teach you guys how to throw and catch. Every class had great effort. After we run tomorrow I am going to introduce you to the “4 Doctor’s” that I learned from a guy named Paul Chek. The 4 Doctor’s are Dr. Movement, Dr. Diet, Dr. Quiet, and Dr. Happiness. We will cover Dr. Movement first. If you care about your health as much as I do you will want to listen to what I am about to teach you.

See you all tomorrow.