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Cardio Day

First 2 periods today have been awesome. I appreciate your hard work! I hope you all learned something from our "proper hydration" lecture. Give your body as many healthy liquids and foods as possible. Remember... Read More...
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Welcome Students!

What's the word people! If you are in my PE class I want to welcome you. Please take a minute to navigate around my website. Checkout the "primal pattern movements" and "6 foundational exercises" buttons on the... Read More...