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Proper Hydration/Goat Milk Ice Cream

Thanks for working hard today students. Running the track is not always that fun but your body will thank you for it as time goes on. Think about the proper hydration facts we spoke about today. You want to put... Read More...
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Physical Fitness and Depression

Good morning people. Exercise is very important for one's health. Take a minute to read the short article below. The goal is to be healthy in your body and mind. Have a good day! Physical Fitness Can Help Prev... Read More...
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Milers Club

Two new members to the Sierra Vista Milers Club. CRAMPTON and LINCOLN! Well done boys. All of you reading this can join the club. Keep working hard! ... Read More...
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Vibram fivefingers

Students, some of you saw me wearing my new pair of Vibram fivefingers during PE today. They look weird but if you are curious go to www.Vibramfivefingers.com to learn more. "Feet are excellent at collecting... Read More...
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GoPro Flag Football

Another good day. Hopefully over time, all of you will be able to use the GoPro's. It's fun to see what the quarterback is looking at before he/she throws. Technology is a good way to see yourself in action and... Read More...
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Surf Time

What's up guys. As you can see in the picture below I just got back from surfing. The waves were small but fun and the water was warm and glassy with the sun shining brightly. There is nothing better then ridin... Read More...
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Flag Football Plays

Well done today people. You can use your plays on Monday as we are playing a tournament all period. Time for me to go for a surf. Enjoy your weekend. ... Read More...
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Pass Patterns/Technology

Yo, what's the word people. Good job today practicing your pass patterns. I hope some of you enjoyed using the flip video today to see yourselves in action and correct any bad technique you may have. We will al... Read More...
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Cardio Day

First 2 periods today have been awesome. I appreciate your hard work! I hope you all learned something from our "proper hydration" lecture. Give your body as many healthy liquids and foods as possible. Remember... Read More...