Irvine ELDOA Training This Past Weekend

Congratulations to the 8 new ELDOA 1 Irvine Unified graduates. Thousands of students will have better spinal health and overall wellbeing! Next training will be in March! To learn more about the power ELDOA cli... Read More...

Day 2 of ELDOA

Hopefully you felt the power of ELDOA today. Remember that a healthy spine leads to a healthy mind and body! To learn more about ELDOA click here!... Read More...

ELDOA 2-Spine Health

What's up people? Summer is half over today! I just got back from doing the ELDOA Level 2 class in San Diego. I am very sore but learned a ton of new tools to help keep your spine healthy during this upcoming s... Read More...
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Wednesday ELDOA

Good job practicing your ELDOA poses yesterday. When you have a minute practice in front of a mirror so you can master each pose. You know the cues! To learn more about ELDOA click here. Your body will thank yo... Read More...