Ultimate Agility Ladder
I hope you all enjoyed the agility ladder activities today. Great job to all classes! Tomorrow you will "work-in" and try Tai-Chi. See you then.
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Let’s Get STRONG!
Well done today people! Most of you have never tried the heavy ropes before and they are not easy. You might be a bit sore tomorrow when you wake up! Back to team handball in the morning.
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Body Blades/Agility Ladders/Push-ups/Curl-ups
The first couple periods were awesome and then the rain ruined it for the rest of you sorry. Tomorrow we will have a "free" day on the blacktop since all periods(except period 3) were awesome on Friday doing ta... Read More...
Agility Ladders
Below is what YOU are doing on Tuesday. It will be fun and challenging.
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