Smoking Permanently Damages Your DNA
Below is the article we read yesterday in class. Make good decisions people. Your body will thank you!
Smoking Permanently Damages Your DNA, Study Finds... Read More...
New Milers Club Members
Below are the first Milers Club Members of the year. Each member earns one free Milers Club T-shirt. Well done! If you want to become a member all you have to do is jog/walk the mile in 6 minutes and 45 seconds or less! YOU CAN DO IT!
... Read More...
Red Jump Rope Club
Lovely job today people. Some of you are going to be sore tomorrow!. Remember the jump rope health benefits below. You can buy a rope at any sporting goods store!
Health Benefits
-burn calories
-strengthen and tone muscles
-condition heart and lungs
-devel... Read More...
Lunchtime Flag Football Champs
Congratulations to the "Team 2" for winning the Lunchtime Flag Football Super Bowl by a score of 28-21! Each player took home one Volcom or Electric shirt as their prize. Lunchtime Badminton is next. DO NOT MISS OUT PEOPLE! Nobody does lunchtime sports like we... Read More...
September PE Newsletter
Click on the link below to read the September PE newsletter!
September PE Newsletter... Read More...
Flag Football Assessment Thursday
It's go time people. Click on the links to study now!
http://caldwellpe.com/flag-football-2/
http://caldwellpe.com/wp-content/uploads/2010/08/Flag-Football-Assessment-2.pdf... Read More...
ELDOA Saved my Neck and Changed my Life
Students please click on the link below and read about the power of ELDOA!
"After two days of working out under the guidance of Dr. Pyne and Velazquez I was able to stop taking painkillers. That was the first sign these exercises were working. Gradually I beg... Read More...
Flag Football Patterns and Plays
Lovely job today people. You will use the plays you created on Monday against another team! Tomorrow it's Capture The Flag time against Morris and Cachola!
... Read More...
ELDOA Week 3
Good job today students learning the L4-L5 and T8-T9 ELDOA factors of progression. I spoke with some of you later in the day and you said you felt lighter and more loose! As the weeks go on you will get better at being able to due all of the cues(tuck chin, si... Read More...