Good afternoon PE people. DO NOT FREAK OUT ABOUT THE QUIZ. You will take the quiz in groups of 8 so you can talk through the answers. I will ask you things such as “why” do I teach you about sports, “why” do we have cardio wednesdays, “why” do we have strength training Thursdays, and some questions about hydration and sleep. You better know the 7 primal pattern movements. You do not need to study. You will all do fine. See you tomorrow.
