update 4:45pm. All right people I have had a million comments but only the first 10 earn charger cards. Those 10 people see me tomorrow. WATCH THOSE VIDEOS PEOPLE!

Make sure to visit my site every single day as you never know what I am going to post. THE FIRST 10 PEOPLE TO LEAVE A COMMENT BELOW WILL EACH EARN 1 CHARGER CARD. If you are 1 of the lucky first 10 see me tomorrow in PE for your Charger card. All classes can earn a Charger card.

I know we covered alot of info in class today but make sure to surf around my site and watch the videos below and watch the Primal Pattern Movement videos by next Thursday. Practice at home and do your best. We will also practice in class so do not worry if you are having trouble. See you tomorrow.