Good morning Caldwell PE peoples. Yesterday I had an awesome time of rest and relaxation. I got 9 hours of sleep, did alot of reading, went to a how to be a “master gardener” seminar, did 15 minutes of light yoga, ate some amazing food, and watched a ton of baseball. Sometimes you have to just take it easy and let your body repair and recharge. Today I will be doing more of the same.
This week we will continue with Softball and maybe mix in a primal pattern movement strength training day in J-4. Of course we will jog on Wednesday and on Friday we have a half day(thank goodness for spring break) so we will figure out something for that day.
DO NOT FORGET THAT TOMORROW IS LUNCHTIME SOFTBALL SIGNUPS OUT ON THE BLACKTOP. IT WILL BE HUGE. WE WILL ALSO HAVE STAFF VS. STUDENT SOFTBALL GAME SIGNUPS SOMETIME THIS WEEK AS WELL. THAT GAME IS ON WEDNESDAY, APRIL 27.