Good morning. It’s Irvine Junior Games time again! Please see the info below and let me know if you have any questions. IJG is a great cause and a great day for all!
Irvine Junior Games
Sunday, May 5 at Irv... Read More...
Awesome ELDOA class today students. Well done on the marching, roll-up/roll-downs, bridges, and the ELDOA! Make sure to add this to your exercise plan. ... Read More...
Fantastic job today practicing your breathwork. I really encourage you to choose one of the protocols you learned in class before bed, first thing in the morning, before a test, or anytime you are stressed. Sta... Read More...
Good job learning some of the basic rules about ping pong(table tennis). More to come on Thursday. No dress tomorrow as you have "Charger Chats" with admin in the MPR!... Read More...
Memory game was fun today. As I said last week, team work, communication, and cooperation will take you a long way in life. Cardio and a short breathing article tomorrow!... Read More...
For those of you who have been paying attention in class and want to practice the breath work protocols you have been learning please go to your app store and download the power, speed, and endurance app. Once ... Read More...